Life Transition Therapy in New York

Virtual Sessions with a Licensed Therapist

If a transition in your life is affecting your day-to-day life, you can get support in a calm, private setting.

Christina Morrone, LCSW offers evidence-based therapy with a compassionate, collaborative approach.

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Life transitions can feel hard — you don’t have to carry it alone

Whether you are experiencing a career change, relationship shift, grief, burnout, recovery, or feeling uncertain about your next chapter, Christina provides a compassionate and collaborative space where you can feel seen, heard, and supported. She earned her Bachelor’s degree in Social Work from Siena College and her Master’s degree in Social Work from New York University. With experience in inpatient substance abuse and mental health settings, Christina brings a grounded, non-judgmental approach to therapy, helping clients process change, build coping strategies, and move forward with greater clarity, resilience, and confidence. Life transitions — whether expected or unexpected — can significantly impact emotional well-being. Research shows that major changes involving relationships, work, identity, grief, and family roles are closely connected to increased stress, anxiety, and emotional overwhelm. Therapy can provide support, clarity, and stability during these periods of change. 

What you can work on in therapy

Identify and challenge depressive thought patterns with practical, supportive tools

Rebuild motivation and structure through realistic, manageable steps

Improve emotional awareness and coping skills for low-energy days

Strengthen self-worth and reduce self-criticism

Explore underlying experiences with a trauma-informed, compassionate approach

Meet Christina Morrone, LCSW

Christina Morrone is a Licensed Clinical Social Worker (LCSW) who supports adults navigating anxiety, depression, trauma, addiction, and relationship challenges.

She earned her Bachelor's degree in Social Work from Siena College and her Master's degree in Social Work from New York University (NYU). Christina has experience in inpatient substance abuse and mental health settings and brings a grounded, compassionate approach to every session.

Christina believes therapy works best as a collaborative process where you feel seen, heard, and supported. Her goal is to create a safe, non-judgmental space where you can be open, explore what's going on, and build strategies aligned with your needs and goals.

A first step toward feeling better

Many people find that therapy improves coping, emotional resilience, and daily functioning over time.

Teletherapy outcomes are comparable to in-person therapy for many concerns.*

Accessibility and convenience rank among the top reasons for the current prevalence of teletherapy.

* Source: Psychology Today

Ready to talk with someone who can help?

You deserve support that feels respectful, grounded, and tailored to your needs. If you're ready to explore therapy, reach out today.

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