Anxiety Therapy in New York
Virtual Sessions with a Licensed Therapist
If anxiety is affecting your day-to-day life, you can get support in a calm, private setting.
Christina Morrone, LCSW offers evidence-based therapy with a compassionate, collaborative approach.
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Anxiety can feel overwhelming — support is available
Anxiety can show up as persistent worry, racing thoughts, irritability, trouble sleeping, or feeling constantly on edge. Therapy can help you understand what's happening, learn coping strategies, and build healthier patterns over time.
Overthinking and spiraling thoughts
Panic symptoms or feeling 'stuck'
Work stress, burnout, or perfectionism
Relationship anxiety or people-pleasing
Sleep disruptions or constant tension
Difficulty relaxing, even when things are 'fine'
What you can work on in therapy
Reduce anxious thoughts with practical tools you can use immediately
Build emotional regulation skills for stressful moments
Strengthen boundaries & confidence in relationships & work
Improve sleep & daily functioning through supportive routines
Process underlying experiences with a trauma-informed lens
Meet Christina Morrone, LCSW
Christina Morrone is a Licensed Clinical Social Worker (LCSW) who supports adults navigating anxiety, depression, trauma, addiction, and relationship challenges.
She earned her Bachelor's degree in Social Work from Siena College and her Master's degree in Social Work from New York University (NYU). Christina has experience in inpatient substance abuse and mental health settings and brings a grounded, compassionate approach to every session.
Christina believes therapy works best as a collaborative process where you feel seen, heard, and supported. Her goal is to create a safe, non-judgmental space where you can be open, explore what's going on, and build strategies aligned with your needs and goals.
A first step toward feeling better
Many people find that therapy improves coping, emotional resilience, and daily functioning over time.
About 20% of adults experience clinically significant anxiety symptoms or an anxiety disorder*
with even higher percentages reporting general anxiety or worry in broader mental health surveys.
* Source: National Institute of Mental Health
Teletherapy outcomes are comparable to in-person therapy for many concerns.*
Accessibility and convenience rank among the top reasons for the current prevalence of teletherapy.
* Source: Psychology Today
Ready to talk with someone who can help?
You deserve support that feels respectful, grounded, and tailored to your needs. If you're ready to explore therapy, reach out today.
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Christina Morrone, LCSW | Servicing New York Virtually
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